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Doctors don't believe my POTS symptoms: what can I do?

Bring dated notes, describe what the symptoms stop you doing, and ask what the plan is if things continue. Clear evidence and clear questions make it easier for a doctor to act. If you still feel unheard, ask for a referral or a second opinion.

For information only, not medical advice.Updated 3 November 2026

Bring evidence

  • A POTS symptom diary with dates, scores and triggers
  • Any measurements your doctor asked for
  • A list of the ways it affects work, study and home life

Say it clearly

"These symptoms happen [how often]. They stop me from [what]. Could we discuss which tests or referral would help?"

Ask these questions

  1. What do you think could explain these symptoms?
  2. What tests or referral would help?
  3. What should I do if they get worse, and who do I call?
  4. Can you note my concern in my record?

If you are still not heard

Ask for another doctor in the practice, a referral to a specialist or a second opinion.

Frequently asked questions

What if my doctor says it is anxiety?

Ask what tests were done and what the plan is. Bring your diary.

Should I bring someone?

It can help: they can take notes and back you up.

Can I ask for a referral?

Yes.

For information only, not medical advice. For information only, not medical advice. Follow your care team's guidance, and use the number you were given for anything urgent.