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How to keep track of your mom's or dad's chemo symptoms

Ask permission first, then write a few lines each day: symptoms, a score from 0 to 10, what helped, and any questions. Share the notes with their care team in a way they are comfortable with.

For information only, not medical advice.Updated 3 November 2026

Agree on the role

Ask what they want you to track and who sees it. Their wishes come first.

What to note

  • Nausea, appetite, energy, pain, sleep and mood
  • Score from 0 to 10 and the time of day
  • What helped
  • Anything new, and any question for the team

Report right away

Know the symptoms the team asked to report right away and the number to call. Do not wait for the notes.

Before appointments

Pick the top three changes, write questions and go together if they wish. See helping a partner.

Frequently asked questions

How can I keep track of my mom's symptoms?

Ask permission, then note symptoms, scores and what helped each day.

Who should see the notes?

Whoever your parent chooses, including the care team.

What if they do not want me involved?

Respect that and offer help in other ways.

For information only, not medical advice. For information only, not medical advice. Follow your care team's guidance, and use the number you were given for anything urgent.