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How to track lymphedema symptoms
Note any swelling, heaviness or tightness in your arm, hand, chest or breast, with the date and a score from 0 to 10, and tell your team early about any change. Your team will tell you what to watch for and how to look after the area.
What to note
- Where: arm, hand, chest, breast
- How it feels: swelling, heaviness, tightness, aching
- Score 0 to 10 and time of day
- What changed it: activity, heat, rest
- Any redness, warmth or fever: report these right away to your team
Photos and measurements
Ask your team whether they want photos or measurements, and how to take them.
Tell your team
Report new or worsening swelling at your next contact, or sooner if your team told you to report it right away.
Frequently asked questions
How do I track lymphedema?
Note location, feeling, score and what changes it, and ask whether to measure.
Which signs need urgent attention?
Redness, warmth or fever: contact your team right away.
Should I keep a record after treatment?
Yes, as it can appear later. See life after treatment.
For information only, not medical advice. For information only, not medical advice. Follow your care team's guidance, and use the number you were given for anything urgent.